In this era of technology, everything is becoming online. Be it buying clothes or meeting new people, we love to do everything online. The online platforms save both our time and energy and help us to do everything from the comfort of our home. This is the primary reason for the online platforms being so popular. Another latest addition to the online platform is online physical therapy. The importance of physical therapy in daily life cannot be declined. However, often offline therapy becomes difficult to avail and in such a situation online therapy comes to rescue. Online therapy is quite the same as offline therapy and the only difference is that it takes place via an online portal. This offers flexibility to them who are practicing the exercises as online therapy sessions can be availed at one’s convenient time. You can do the therapy session whenever you please and from wherever you please. A strong internet connection and a laptop or tablet are needed. The laptop needs