Counselling has its focus on specific issues that can help in faster diagnosis. You need a therapist to prevent to regulate your other physical problems that can deteriorate rapidly with depression or anxiety. Today, however, you can have your pick from web counselling or traditional counseling according to your preferences. Advantages of web counselling for you: Choice: You get to benefit from a larger section of therapists, unrestricted by your geographical location with online counseling sessions. Often times, distance becomes one of the crucial issues why we have to let go of therapeutic sessions. However, the internet gives you the option to have more options and better chances to find a therapist whom you will come to admire. Naturally, the chances are higher that the person will have thorough expertise on your issue. This helps a lot in taking the right decision that would certainly work the best for you Flexibility: you need not worry about time restraint